CHILDRENS' ACTIVITIES
We offer a range of activities for children during the school holidays. Our qualified coaches will keep your little ones entertained with football, basketball and trampolining.

JUNIOR FITNESS
Our Junior membership is available to 11-16 year olds (until the July of Year 11 schooling). The membership includes access to the gym, pool & classes. The gym is open to juniors Mon – Fri, 4pm–5.30pm and Sat – Sun, 2pm–5pm. We also provide a Junior Plus membership for 16-18 year olds (until the July of Year 13 schooling).

PARTIES
Your little one will have a birthday to remember with one of our parties! We have a range of parties available including bouncy castle, soft-play and pool. Our parties are tailor-made to suit the wants of your child and include setting up and clearing away service. 

TRAMPOLINING
We offer a friendly fun sporting environment and we are dedicated to teaching trampolining to anyone of any age and any level. Everyone who attends these lessons will work through the British Gymnastic Award Scheme, progressing their skill level with continuous assessment. These classes run on a Saturday morning and are suitable for children aged 5 and above.

GYMNASTICS
Our Gymnastics sessions provide children with the opportunity to develop their skills in a fun environment. They will practice their moves in a safe environment with a qualified coach.

PERSONAL TRAINING
Our Personal Trainers are both highly qualified and dedicated to helping you achieve your goals. Whether you want to build muscle, manage your weight, train for events or just get into shape, PT can help. The sessions are one hour long and can be arranged at a time to suit you.

Contact Us

Parkside Drive, Houghton Regis, Bedfordshire LU5 5PY

01582 866141

enquiries.houghton@sll.co.uk


Opening Times

Covid-19 Update We are closed
Mon - Fri 06.30 - 22.00
Sat 08.00 - 18.30
Sun 08.00 - 19.00

Getting Here